Private Session With Ben Blackstone
Ben’s goal for his clients is overall health well-being, balance, flexibility, speed and power for usable real world strength. Blackstone Fitness will deliver a 100% unique and new style of personal training for your ultimate performance.
Ben brings all of the elements in the fitness world together in one process.
Ben uses various techniques from Yoga and semi static stabilization exercises to explosive resistance and dynamic mobilization drills, customized for every individual need.